Insights
Patterns and anomalies across your recent data
Weight trend
95.25kg↑+0.1 kg/wk
Trending up at +0.11 kg/week.
Anomalies (vs 30-day baseline)
Nothing unusual today.
What changed — last 7 days vs prior 7 days
- SleepNot enough data.
- HRVNot enough data.
- Resting HRNot enough data.
- ReadinessNot enough data.
- StepsNot enough data.
- WeightNot enough data.
- ProteinNot enough data.
Correlations (last 60 days)
- Sleep duration vs readinessnot enough data (n=0)
- HRV vs readinessnot enough data (n=0)
- Steps vs weightr=-0.524 · moderate negative (n=3)
- Protein vs weightnot enough data (n=0)
- Late dinner vs sleep scorenot enough data (n=0)
- Resting HR vs HRVr=-0.084 · negligible (n=4)